With two decades of experience in the mental health and wellbeing field, my work is deeply rooted in human connection, self inquiry and co creation.

I offer Integration Psychotherapy with a relational focus, creating a space where you are truly seen and heard, and where transformation can unfold through deep presence and attuned dialogue.

My approach is integrative, drawing on:

Somatics and Embodiment
Understanding the body’s wisdom in healing, self regulation and repair.

Parts Work
Exploring different aspects of the self with compassion, curiosity and care.

Transpersonal Processing
Honouring the spiritual, existential, ancestral and unseen dimensions of human experience.

Societal and Cultural Contexts
Positioning therapy within the realities of race, gender, history, power, culture and belonging.

Therapy as Co-Creation

I recognise that psychotherapy as a field has been shaped by Eurocentric, racial and gendered biases, and I work to create therapeutic spaces that are context aware, anti oppressive and inclusive.

Healing is not only an individual process. It exists within society, culture, ancestry, relationship and the body.

Therapy with me is not about fixing. It is about holding space for the full complexity of being human. Whether we are working with past wounds, life transitions, identity exploration, relational patterns, spiritual questions, grief, burnout or deeper existential inquiry, I offer a multidimensional depth of exploration that is both reflective and embodied.

Is This Space for You?

This space may be for you if you are looking for therapy that honours both personal experience and collective realities.

You may be seeking a place to explore healing, meaning, identity, belonging, self connection, nervous system awareness, relational patterns or life transitions.

You do not need to arrive with everything worked out. Therapy can begin with a feeling, a question, a pattern, a rupture, a longing, or the simple sense that something needs attention.

Sessions are online and available for adults of all backgrounds.

Short term and long term therapy options are available.

A limited number of sliding scale spaces may be available. Please enquire.

Begin the Process

To enquire about working together, please use the contact form.

You are welcome to share a little about what is bringing you to therapy and what kind of support you are looking for.

Ready to begin.